The liver is a vital organ in the body which plays a central role in all metabolic processes. It cleanses the blood of toxins, produces proteins important for blood clotting, but it also breaks down fat and produces energy.

    When the liver is overloaded with toxins, its proper function becomes compromised. Over time this can result in a number of health issues. Plus, a failing liver inhibits healthy weight loss because the fat metabolism slows down.


    Regular liver detoxification can significantly improve its function and stimulate the breaking of fat cells in your body. And there’s no better natural way of doing this than the recipe we provide here.

    Best of all, you can set your liver on the right track in just 3 days.


    • a cup of chopped parsley
    • 5 celery stalks
    • 6 cups of water
    • 3 lemons


    Start by washing the ingredients thoroughly. Make sure you are using organic lemons as you won’t have to peel them. Blend all ingredients except for water. Then add water and blend again. Your liver detox recipe is ready to drink!

    For best results, drink 2 glasses of the remedy 3 times a day, preferably before meals. Repeat the process in the next 3 days. Take a week break then do the treatment once again. When on the treatment, it’s important to avoid heavy meals and drink a lot of to speed up the detox process and increase your weight loss results.



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    Everyone wants to have a perfect smile, which most of the time can help you to leave a good impression. That is why we all want neat and white teeth. We present you a homemade recipe that will help you to whiten your teeth in just 2 minutes.

    You do not need expensive treatments. With this effective, simple and powerful recipe you will achieve great results and your teeth will look amazing. It is very likely that you already have these ingredients in your home: lemon and baking soda. Yes, you heard well, just lemon and baking soda.


    In order to achieve best results you need to follow these steps:
    • In a bowl add 1 tbsp. of baking soda.
    • Cut the lemon in half and squeeze the juice.
    • Combine the baking soda and the lemon.
    • Take a napkin.
    • Use the napkin to take a little bit of the mixture and rub it on each tooth.
    • Wait for two minutes.
    • Afterwards you should rinse your teeth and the result will be amazing. Take a look of your teeth and enjoy in the view.

    It is very important to remember that you should not do this treatment very often, because it can destroy the enamel on your teeth.

    This is an awesome trick and in order to have white and healthy teeth as well you should do it occasionally.




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    With summer on its way, we are all looking for some quick ways to get rid of that accumulated body fat since last summer holidays. Well, the good news is that there is such a quick solution to this problem.

    For everyone who thought it would be impossible to replace loose dresses and shirts with a swimsuit, I offer you a drink which takes only minutes to make.


    To make this drink you will need the following ingredients: 

    • 8 ½ cups of filtered water
    • 1 teaspoon of grated ginger (or a tablespoon of organic ginger root powder)
    • 1 medium-size cucumber, thinly sliced
    • 1 medium-size lemon, thinly sliced
    • 12 mint leaves


    Mix all the ingredients in a large pitcher and let all the flavors blend overnight. Remove the lemon slices, ginger and mint leaves from the pitcher before pouring the drink in a glass. I recommend you just “slurp” the entire amount in the pitcher by the end of the day! If you do not drink it all during the day, you can refrigerate it for up to 2 days.

    You can drink this liquid every day in the course of 4 weeks, as it is safe and very hydrating.
    After all, this is enough time to burn the excess fat. 

    How does it work and why is it so effective?  

    All of the ingredients listed above have various health benefits and cleansing effects, but when combined, they make a healthy bomb that both purifies the body and helps remove the overload of fat.

    Now, let us have a look at the ingredients one at a time.


    They are low in calories, act as a diuretic, are high in dietary fiber and help keep the body alkaline. They are perfect food for weight loss.  


    As a study done at the Institute for Human Nutrition at Columbia University showed, when participants drank a hot beverage with ginger, they felt fuller and had less chance of overeating.  


    Lemons are high in pectin fiber, which helps suppress food cravings. Lemon also helps the body eliminate waste products by cleansing and detoxifying it. When lemon juice has been fully metabolized and its minerals have been dissociated in the bloodstream, its effect is alkalizing. This means that lemon raises the pH level of body tissue (pH value above 7 is alkaline).  


    You may not have thought of mint as an appetite suppressant, but it does control appetite. Not only will it give the water a refreshing flavor, but it will curb food cravings too. 


    You already know all the health benefits from drinking enough water. Water supports life, it hydrates the body, lubricates the joints and muscles during exercise, and if drank regularly, it reduces food cravings as well.


    So, there you have it: A drink that is cheap, easy to make and supports quick fat loss. You can start drinking it for a few days and see the immediate results.The only thing you can lose is the excess fat.




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    A recent survey conducted in the Histotherapy Center in Havana, Cuba, proved the remedy called Malagenina is able to successfully treat vitiligo. Therefore, this remedy was considered the new cure for that issue. It`s main ingredient is human placenta and it stimulates the production of melanocytes.

    According to a recent survey, this drug is able to cure even 86% of the vitiligo. In addition, it is very simple to apply and can be used at treating children, adults, pregnant women and so on, without causing any harm. Several factors can, however, influence its effectiveness such as: the percent of the affected area, age, race, time course of the disease, and the way of applying it.

    How to apply the remedy?

    The treatment involves 3 stages. Before the patient starts using it, there will be a precise explanation about the way of application the first day, and special medical consultations during the rest of the days as well. In addition, there could be psychological consultations for the patient, if needed.

    After the first day, the doctors will teach you how to use the remedy at home on your own. According to the size and the degree of the affected area, they will choose the proper amount and way of application of the remedy. If the patient sticks to the rules and advices, the vitiligo on their skin will become past.


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  • Doctor Thought It Was A Varicose Vein But When He Looked Closer... Weird

    #1 This 42-Year-Old Man Thought It Was A Varicose Vein


    This man went to the doctor with what he thought was a varicose vein. A varicose vein is a vein that has swollen and started to protrude out of the skin. It had been growing 2 cm every day since he spotted it. So the doctor took a look at it...


    #2 The Doctor Found Something Else


    When the doctor took a closer look, he found something that shocked him. He found signs of a hookworm.

    #3 Cutaneous Larva Migrans


    What the doctor found shocked him. It is known as Cutaneous Larva Migrans. In other words, a worm!




    #4 He Was Walking On A Beach


    This guy was infected by the worm by a pretty innocent mistake. He decided to walk without shoes on a beach in Nigeria.


    #5 He Is Now Free From The Worm


    Luckily for him, the nightmare is now over. The Doctor was able to remove the worm permanently.


    #6 Infection Occurs From This


    Infection occurs from being in unsanitary situations. This includes consuming unclean food or touching dirty things.


    #7 There Are Many Parasites Such As This


    If you think this was a rare case, think again. There are many parasites like this throughout the U.S.



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  • Use This Single Ingredient To Get Rid Of Grey Hairs


    With age, our hair becomes grey naturally but when there is a lack of supply of the essential nutrients we experience premature grey hair. Vitamin A and B and minerals like copper, iron and zinc are the essential ingredients for the hair.

    To prevent premature greying of the hair, one needs to stay away from harsh chemical products like shampoos, hair colour and dyes. Because of the presence of toxic chemical ingredients, they damage the hair and the scalp extensively. You should always try to use products made from natural sources.

    When you do have premature grey hairs, you get tempted by loud advertisements and end up buying costly products which not only makes your wallet lighter but also don’t produce any results whatsoever.

    You can, in fact, get your desired result just by using natural ingredients which are available around you. This treatment just uses a single ingredient which is already available in your kitchen.

    The magic ingredient here is a cup of potato peel. This is because, the starch in potato works as natural colouring agent for our hair. Within weeks or months, you should get the effect fully.

    Procedure to prepare the remedy

    Collect one cup of potato peel and add 2 cups of water over the potato peels. Cook the total mixture for 5 minutes. Let it cool and weight for the mixture to turn yellow. Strain the liquid.

    This is how to use it

    Shampoo your hair, as usual. Subsequently, apply the potato mixture on your hair and wrap and cover your hair with a towel and keep it for 15-20 minutes.

    Potato mixture will make your hair darker and prevent the occurrence of premature greying.

    If you liked this tip, please share it with your near and dear ones.




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  • Scientists Have Discovered What Happens When You Crack Your Knuckles

    Ever wondered why you heard that cracking sound every time you, well, crack your knuckles? Sure, the sound is there, but why does it make those popping sounds? Furthermore, is it dangerous or not? Here's one thing for sure: cracking your knuckles does not cause arthritis. That's a myth and you should tell your friends about that.


    A group of scientists have found out that the cracking sounds originate from the production of a gas-filled cavity located in the synovial fluid that is responsible for decreasing the friction between your joints.



    Using MRI

    Using MRI

    The team of researchers were able to uncover this by using MRI and recording the results of an actual person pulling a finger.

    Pull My Finger Study

    Pull My Finger Study

    According to Greg Kawchuck who is the lead author, the results were filmed through the MRI as Jerome Fryer's fingers were pulled.

    The Setup

    The Setup

    Fryer's fingers were pulled by a cable located inside a tube one at a time as the MRI began recording the process. Thus, like a vacuum, a cavity is produced to fill the increasing joint volume instead of the fluid that's nowhere to be found. And that is how you hear the popping sounds.


    Since we are now aware of the origin of the cracking sounds, the team of scientists hopes that this discovery helps in identifying whether the process is ultimately harmful or safe.

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  • Study shows young educated men at higher unprotected s*x risk

    Yifru Berhan and Asres Berhan from Hawassa University in Ethiopia studied the sexual habits of nearly 85,000 young people in order to understand how the practices of young men and women differed.

    They found that males aged 15-19 were 27 times more likely than females the same age to indulge in high-risk behaviour like having unprotected heterosexual s*x with non-regular partners.

    The findings, reported in, also suggested that living in an urban area and being well educated made a person more likely to go for unprotected s*x.

    “The susceptibility of male youths to higher risk s*x was significantly higher than the female youths regardless of the assessed independent variables (s*x, age, education, residence and wealth index),” the authors wrote in a paper published in the SAHARA-J: Journal of Social Aspects of AIDS/HIV.

    “The consistent and strong association of higher risk s*x with male youth is probably strong evidence to surmise that being a male youth is a strong predictor of practicing higher risk s*x than the other assessed variables,” they added.

    For the study, the team sifted through data from the Demographic and Health Surveys (from sub-Saharan Africa plus Bolivia, Cambodia, Guyana, Haiti and Vietnam).

    The researchers suggest that the generally younger age of marriage for females as well as the fact that males have higher rates of substance abuse, are more likely to have multiple partners and first have s*x at younger age may all play a part.


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  • Symptoms And Diet Plan For The 1st Week Pregnancy Of First Time Mothers

    It’s quite difficult to detect the symptoms, baby development and body changes during the 1st week of pregnancy. The first time mothers face a real hard time in determining their pregnancy. Don't worry! These measures to determine pregnancy in the first week will wipe out all your confusions.Now you can happily confirm your pregnancy and begin your wonderful journey of motherhood.

    It's better to confirm pregnancy before it's too late. Make sure that you are healthy and disease free during your pregnancy because everyone is not lucky as the mother who was diagnosed with blood cancer during her pregnancy but got a new life with the aid of her baby. Also it’s necessary to take proper diet from the initial stages of pregnancy itself. Check out the symptoms and diet plan for 1st week pregnancy.

    Diagnosis of Pregnancy:

    Diagnosis of Pregnancy:

     Diagnosis of pregnancy is mostly done by conducting a history and physical examination, laboratory evaluation and ultrasonography.


    It’s time to celebrate if you’ve missed your period

    It’s time to celebrate if you’ve missed your period


    The major indication of pregnancy is missing your menstrual cycle. You can do a pregnancy test at home itself to determine the correct result.


    No major changes occur in the body during the 1st-week pregnancy

    No major changes occur in the body during the 1st-week pregnancy

    Still you may face gastric issues, constipation and certain digestive disorders during that phase.

    You may be pregnant if you're suffering from morning sickness or nausea

    You may be pregnant if you're suffering from morning sickness or nausea

     If you rush to washroom frequently due to puking sensation, then you immediately need to consult a gynecologist. However, symptoms of pregnancy may differ from person to person. 

    There are more symptoms to confirm pregnancy

    There are more symptoms to confirm pregnancy

    Other symptoms of 1st week pregnancy are mood swings, soreness of breast, tiredness and hormonal disorders. The next step after confirmation of pregnancy is to follow a proper diet plan.

    Drink lots of water during pregnancy to prevent dehydration

    Drink lots of water during pregnancy to prevent dehydration

    Never keep yourself hungry. Keep taking small meals within short intervals for proper growth and development of your baby.

    Include fruits and vegetables in your daily diet.

    Include fruits and vegetables in your daily diet.

    You must consume starchy foods such as rice and chapatis, whole grain bread, pasta, baked or boiled potatoes, protein-rich foods such as eggs, chicken, pulses and soyabean.

    Milk and dairy products must be taken on a regular basis

    Milk and dairy products must be taken on a regular basis

    It’s because calcium is necessary for you and your baby’s growth.

    Folic acid is essential for cell growth and reproduction

    Folic acid is essential for cell growth and reproduction


    Consume 400 to 800 micrograms of folic acid daily to reduce the occurrence of birth defects in baby. Folic acid rich foods include green leafy vegetables, dry fruits and nuts, breakfast cereals like oats and cornflakes.


    Avoid alcohol and fast food completely

    Avoid alcohol and fast food completely

    Share this important health information with your friends and family.

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