Most Popular Articles

  • THIS SECRET DRINK MELTS FAT IN ONLY 4 DAYS

    With summer on its way, we are all looking for some quick ways to get rid of that accumulated body fat since last summer holidays. Well, the good news is that there is such a quick solution to this problem.

    For everyone who thought it would be impossible to replace loose dresses and shirts with a swimsuit, I offer you a drink which takes only minutes to make.

    THE MAGIC ABOUT THIS DRINK IS THAT IT IS EXCEPTIONALLY EFFECTIVE IN MELTING EXCESSIVE BELLY FAT.

    To make this drink you will need the following ingredients: 

    • 8 ½ cups of filtered water
    • 1 teaspoon of grated ginger (or a tablespoon of organic ginger root powder)
    • 1 medium-size cucumber, thinly sliced
    • 1 medium-size lemon, thinly sliced
    • 12 mint leaves

    Preparation: 

    Mix all the ingredients in a large pitcher and let all the flavors blend overnight. Remove the lemon slices, ginger and mint leaves from the pitcher before pouring the drink in a glass. I recommend you just “slurp” the entire amount in the pitcher by the end of the day! If you do not drink it all during the day, you can refrigerate it for up to 2 days.

    You can drink this liquid every day in the course of 4 weeks, as it is safe and very hydrating.
    After all, this is enough time to burn the excess fat. 

    How does it work and why is it so effective?  

    All of the ingredients listed above have various health benefits and cleansing effects, but when combined, they make a healthy bomb that both purifies the body and helps remove the overload of fat.

    Now, let us have a look at the ingredients one at a time.

    Cucumbers:

    They are low in calories, act as a diuretic, are high in dietary fiber and help keep the body alkaline. They are perfect food for weight loss.  

    Ginger: 

    As a study done at the Institute for Human Nutrition at Columbia University showed, when participants drank a hot beverage with ginger, they felt fuller and had less chance of overeating.  

    Lemon:

    Lemons are high in pectin fiber, which helps suppress food cravings. Lemon also helps the body eliminate waste products by cleansing and detoxifying it. When lemon juice has been fully metabolized and its minerals have been dissociated in the bloodstream, its effect is alkalizing. This means that lemon raises the pH level of body tissue (pH value above 7 is alkaline).  

    Mint:

    You may not have thought of mint as an appetite suppressant, but it does control appetite. Not only will it give the water a refreshing flavor, but it will curb food cravings too. 

    Water:

    You already know all the health benefits from drinking enough water. Water supports life, it hydrates the body, lubricates the joints and muscles during exercise, and if drank regularly, it reduces food cravings as well.

     

    So, there you have it: A drink that is cheap, easy to make and supports quick fat loss. You can start drinking it for a few days and see the immediate results.The only thing you can lose is the excess fat.

    Source: http://www.dietoflife.com

     

     

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  • Here's How Many People You Should Have $ex With, According To A Study

    Every relationship at some point comes to the all-too-real, yet wish you could avoid the moment of discussing previous se_ual partners. Nobody wants to really talk about it, but there's just some curiosity that humans can't keep themselves from and that's when the question arises: "What's your number?"

    It's just an unfortunate reality we all must deal with and be willing to discuss openly (no fibbing). The good news is, a recent study shows there's a universally agreed upon acceptable number.

    That number will hopefully help you avoid this look of shock and/or embarrassment, whether your number is low or high.
     
    (source HBO) 
     

    The study was conducted by IllicitEncounters.com and came to the conclusion, that men and women polled agreed that 10 se_ual partners was a fair amount, to ensure ample experience, without just tossing your business around for whom-the-hell-ever. 

    Experience is vital, so that this isn't the scenario you find yourself in on a routine basis, whether it be a relationship or trying out your moves on a new partner for the evening.

     
    (source Fox)
     

    Illicit Encounters' researcher Christian Grant came to this conclusion about the study:

    "The dating game is changing so quickly. I think we are all becoming a lot more tolerant and se_ually adventurous. If we had conducted this poll ten years ago, men would have expected a potential partner to have slept with far fewer people."

    Translation: "Saddle up! People are a lot more accepting of experimental phases these days!"

    However, the poll did find that more than 20 partners was a bit much, so maybe don't just saddle up with any and everybody.

     
    (source Universal Pictures) 

     

    Basically, the research shows that you can have fun and get to know yourself without becoming a huge turnoff for potential partners in the future who may ask about your se_ual history, as long as you don't go overboard with it. Anyway, it's just a study, and really bears no weight, i.e. who are we to tell you what to do?

    Take the information for what it is, and if you haven't reached the 10 person maximum of acceptability yet, sounds like there's one question you need to be asking more often:

     

     (via dose)

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  • 11 really hot photos of Melania Trump, America's new first lady

    Donald J Trump is the new president of the United States, and this means that Melania Trump, his wife, is the first lady of the United States. 

    Melania Trump at 46 years is 24 years junior to her husband and she is ridiculously hot. She was an international model from Slovenia, who has featured onthe popular Playboy magazine.

    Melania is now officially a naturalized US citizen, who dabbles in the jewelry business and her Playboy days might be over, but here are some really sexy photos of the new first lady:

    1. Here we find her in a sxy black gown  

    “The Model As Muse: Embodying Fashion” Costume Institute Gala – Arrivals Photo by Stephen Lovekin on Getty Images

    2. Melania in a white mini dress.

    3. Melania Trump slays in a pant suit. 

     4. Trump’s wife also models lingerie.

    5. She is extremely hot in this underwear shoot.

    6. Even relaxed in a chair, she knows how to look sultry in a picture. 

     

    7. She looks like a first lady here.

    8. Here she slays on the red carpet of the Metropolitan Museum of Art on May 7, 2012.

    NEW YORK, NY – MAY 07: Melania Trump attends the “Schiaparelli And Prada: Impossible Conversations” Costume Institute Gala at the Metropolitan Museum of Art on May 7, 2012 in New York City. (Photo by Larry Busacca/Getty Images)

    9. Melania Trump attends the world premiere of “Tower Heist” at the Ziegfeld Theatre on October 24, 2011.

     

    NEW YORK, NY – OCTOBER 24: Melania Trump attends the world premiere of “Tower Heist” at the Ziegfeld Theatre on October 24, 2011 in New York City. (Photo by Theo Wargo/Getty Images)
    10. When she attended “The Model as Muse: Embodying Fashion” Costume Institute Gala at The Metropolitan Museum of Art on May 4, 2009.

     

    Melania Trump attends “The Model as Muse: Embodying Fashion” Costume Institute Gala at The Metropolitan Museum of Art on May 4, 2009 in New York City. (Photo by Larry Busacca/Getty Images)

    11. The new first lady seems to love medieval settings in her photoshoots. 

     

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  • In Zimbabwe: 40-Years-Old Mother Set To Marry Own Son In Zimbabwe

    In Zimbabwe: 40-Years-Old Mother Set To Marry Own Son In Zimbabwe

     

    A woman is set to marry her own son.  The woman and her son claim to be in love with each other and now they want to take their relationship to the next level and get married considering that the mother, Betty Mbereko (from Mwenezi in Masvingo) is now six months pregnant and expecting her son’s child, and her grandchild.

    Mbereko, 40,  has been a widow for the past 12 years and has been living with her 23-years-old son Farai Mbereko.
    She confirms that she is six month pregnant and that she has decided it is better to “marry” her son because she does not want to marry her late husband’s young brothers, whom she says are coveting her.
    Betty stunned a village court last week when she said the affair with her son had begun three years earlier.
    She said after spending a lot of money sending Farai to school following the death of her husband, she felt she had a right to his money and no other woman was entitled to it.


    “Look, I strove alone to send my son to school and no one helped me. Now you see that my son is working and you accuse me of doing something wrong.
    “Let me enjoy the products of my sweat,” she told the village court council.
     
    Farai said he was more than prepared to marry his mother and would pay off the ilobola balance his father had left unpaid to his grandparents.
     
    “I know my father died before he finished paying the bride price and I am prepared to pay it off,” he said. “It is better to publicise what is happening because people should know that I am the one who made my mother pregnant.
     
    Otherwise they will accuse her of promiscuity.” But local headman Nathan Muputirwa says: “We cannot allow this to happen in our village, mashura chaiwo aya, (This is a bad omen indeed). In the past they would have to be killed but today we cannot do it because we are afraid of the police.”

     

     

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  • Pilot mistakenly plays her explicit video

    While most airlines provide an endless stream of movies andTV shows to keep flyers occupied,a South African airline female pilot,identified as Patience Thusi recently made headlines when she mistakenly played her own private material,a video of her bathing instead of a movie.

     

    The embarrassing video which she insisted was recorded for fun by her boyfriend has landed her in trouble as the airline intends to temporarily suspend her from her duties whilst she is on half salary.

     

    ”I really apologize for the mix up it wasn’t my intention to be honest,to those 125 passengers who were on-board please have a heart and forgive me,I’m truly sorry I promise that will never happen again”, said Patience.

     

    According to a report,some na_ughty, mostly male passengers were seen glued on their plane TV screens having a ‘dosage’ for the long journey,busy recording with their mobile phones.

    All hell broke loose when the video was immediately reposted on YouTube by one of the passengers and the matter reached the management in the blink of an eye.

    ”We didn’t expect that from her as she is the one of our most decent staff members, unfortunately she is more likely to be charged for public indec_ency as well. Although she insists it was a mistake,police don’t usually care whether it was done out of a mistake or not”,said the South African Airways spokesperson,Mr Edward Thompson.

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  • Are You Washing Your Hair The Wrong Way? It Causes Significant Hair Damage

    We all spend a lot of time and money on many different products that we find on the market to make our hair look perfect.

     

    If you want to have perfect hair like the models you see on TV, here’s something surprising that you probably didn’t know: you might not really know how to wash your hair the right way!

     

    All you need to do is to use the right techniques that can make a world of difference in your hair’s health, bounce and shine—but if you’re making some common mistakes, you could be damaging your lovely locks without even realizing it.

     

    We asked two of New York’s foremost hair pros, Kyle White, lead colorist at Oscar Blandi Salon and hair stylist Nunzio Saviano of Nunzio Saviano Salon in New York and, to share their best tips for lathering up—and doing it the right way.

     

    YOU SHOULD START WITH A RINSE.

    Just like your laundry needs a rinse cycle before you add detergent, hair should be completely wet before you add your shampoo. This will enable the hot water to open the cuticle, which is good for removing any dirt from the hair.

     

    IF YOU HAVE LONG HAIR, CONDITION FIRST AND THEN SHAMPOO.

    If your hair is beneath the shoulders long, protect fragile ends from drying out by running a small amount of conditioner through them and lightly rinsing, before any shampooing. This will not only keep ends healthy, it will fill any holes in the cuticle with moisture, making it smoother and boosting shine,” says White.

     

    LATHER UP — BUT ONLY AT THE SCALP.

    “You only need to shampoo the hair at the scalp, particularly at the nape,” Saviano says.

     

    The best way to lather up is from roots to ends. The hair closest to the scalp is the youngest and will inevitably be the oiliest, while the end of the hair is the oldest and usually driest, most fragile part of the hair.”

     

    Don’t use more shampoo than you need, a quarter-sized amount of shampoo is enough. If your hair is particularly long or thick, go ahead and double that.

    BE GENTLE!

    Rubbing can permanently damage your hair’s cuticle, leading to breakage and frizz. Try to wash your hair like you hand wash your delicates — very carefully.

     

    DON’T RINSE AND REPEAT.

    Despite what the instructions on the back of your shampoo bottle may say, there’s no need to wash your hair twice.

     

    “Avoid stripping the hair by doing one shampoo only, which is usually sufficient,” says White. “Unless the hair is extremely dirty and the first shampoo didn’t produce lather,” in which case, go ahead and lather up one more time.

     

    ADD CONDITIONER FROM THE MID-LENGTHS TO THE TIPS.

    After you’ve rinsed out your shampoo, “squeeze some of the water out of the hair before you put in the conditioner,” says Saviano.

     

    “Then clip your hair up and finish showering, leaving the conditioner rinse out for the final step of your shower.”

     

    The longer the conditioner stays on your hair, the better it absorbs. Don’t put conditioner at the roots of your hair; the natural oil from your scalp is more concentrated there.

     

    FINISH WITH A COLD WATER RINSE.

    “Cold water will shut the cuticle tight, sealing the shingle-like outer layer, which will cause it to reflect the most light and give off the most shine,” says White.

     

    More Hair Washing Tips…

     

    How often you wash your hair depends on your hair type, too. If you have oily or fine hair, you may need to shampoo daily. Normal or dry hair can lather up closer to three times a week.

     

    Use a shampoo and conditioner that’s made for your hair type. If your hair is dry, choose moisturizing products. If you color your hair, opt for color-safe formulas.

     

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  • WHITEN YOUR TEETH IN JUST 2 MINUTES WITH THESE INGREDIENTS

    Everyone wants to have a perfect smile, which most of the time can help you to leave a good impression. That is why we all want neat and white teeth. We present you a homemade recipe that will help you to whiten your teeth in just 2 minutes.

    You do not need expensive treatments. With this effective, simple and powerful recipe you will achieve great results and your teeth will look amazing. It is very likely that you already have these ingredients in your home: lemon and baking soda. Yes, you heard well, just lemon and baking soda.

     

    In order to achieve best results you need to follow these steps:
    • In a bowl add 1 tbsp. of baking soda.
    • Cut the lemon in half and squeeze the juice.
    • Combine the baking soda and the lemon.
    • Take a napkin.
    • Use the napkin to take a little bit of the mixture and rub it on each tooth.
    • Wait for two minutes.
    • Afterwards you should rinse your teeth and the result will be amazing. Take a look of your teeth and enjoy in the view.

    It is very important to remember that you should not do this treatment very often, because it can destroy the enamel on your teeth.

    This is an awesome trick and in order to have white and healthy teeth as well you should do it occasionally.

     

    Source: http://choosehealthylife.com

     

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  • 10 things that happen to you when you stop having $ex

    1. You get sick more often. Our immune system gets weaker when we’re not getting any. Want to avoid the cold and flu? Have more $ex. Sounds like a win-win preposition if you ask us.

    2. Your stress levels increase.You can get more anxious because there’s a decrease in “feel good” hormones being released, says Doctor. Lack of $ex is stressful. Even studies have shown that when you’re going through a $ex rut, you absolutely have a harder time dealing with stress-inducing situations.

    3. You have a harder time getting aroused.On the other hand, men could begin to suffer from erectile dysfunction, specifically premature ejaculation. (Hey, the penis IS a muscle. It’s like they say at the gym: use it or lose it.)

    4. Your dreams change.On the positive side of things, you may start having $ex dreams or even orgasm in your sleep. It’s not the same as the real deal, but it’s a nice substitute.

    5. You lose urge to have $ex.Dr. Honickman says that you will start to want $ex less if you haven’t gotten any in a while. Your libido is going to feel off or different than it normally does. And it’s normal that it feels abnormal.

    6. You grow apart from your partner.If you’re in a relationship, you may start getting insecure about the connection you have with your honey. To that end, other people are going to become more attractive to you. Take this as a sign that a healthy $ex life is important.

    7. You self-esteem might suffer.You may feel less attractive and more sad. It’s believed semen has anti-depressant qualities — and no, that’s not just something men have made up so we blow them. Using a condom can have these negative reactions as well.

    8. For men, the risk for prostate cancer rises.It’s more than your immune system. Dr. Honickman says a man’s risk for prostate cancer rises if they go without having $ex for long periods of time. That seems pretty unfair. No orgasms AND you might die. Thanks, universe.

    9. Your vaginal walls get weaker.Having $ex can be like a workout for your Kegels. So even if you aren’t getting any, it’s important to remember to do your Kegel exercises on a daily basis.

    10. Your risk of STIs will decrease.Hey, there’s a silver lining for everything. And interestingly, so does your risk of UTIs. Most of these occur within 24 hours of having $ex. No $ex, majorly decreased chance of infection.

     

     

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